How Does On Cloud Cushioning Work?
On Cloud cushioning is built around CloudTec® technology, which uses hollow cushioning pods that compress upon impact and rebound during toe-off. This design aims to provide soft landings with responsive energy return.
Different On models vary in cushioning depth, softness, and structure. Some prioritize plush impact absorption, while others combine cushioning with stability reinforcement.
Understanding these differences helps you choose the right model for your needs.
Cushioning Technology Overview
On's cushioning system focuses on:
- Shock absorption
- Energy return
- Pressure distribution
- Stability integration
Unlike traditional foam-only midsoles, CloudTec® pods compress individually, allowing targeted impact absorption.
Cushioning Levels by Model
| Model | Cushioning Depth | Feel | Best For |
|---|---|---|---|
| Cloudmonster 2 | Maximum | Plush + energetic | Heel pain, supination |
| Cloudsurfer Max | High | Smooth + soft | Daily walking |
| Cloudstratus 3 | High | Balanced | Cushion + support |
| Cloudflyer 5 | Moderate-High | Structured | Stability + comfort |
| Cloudrunner 3 | Moderate | Balanced | Everyday support |
| Cloudswift 4 | Moderate | Firm-balanced | Urban wear |
| Cloudnova 2 | Moderate | Casual comfort | Lifestyle |
Maximum Cushioning: Cloudmonster 2
The Cloudmonster 2 offers the deepest cushioning in the On lineup.
Check Price on Amazon (Cloudmonster 2)
It is ideal for:
- Heel pain
- Supination
- Concrete floors
- Impact-related fatigue
Smooth Cushioning: Cloudsurfer Max
The Cloudsurfer Max emphasizes fluid heel-to-toe transitions.
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It provides plush comfort without feeling unstable.
Balanced Cushion + Stability: Cloudstratus 3
The Cloudstratus 3 blends dual-layer cushioning with structured support.
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It suits users who want softness without sacrificing alignment.
Stability-Integrated Cushioning: Cloudflyer 5
The Cloudflyer 5 combines cushioning with strong structural support.
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This makes it suitable for:
- Flat feet
- Overpronation
- Lower back pain
Everyday Cushioning: Cloudrunner 3
The Cloudrunner 3 offers moderate cushioning with strong balance.
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It performs well for long daily wear.
Cushioning vs Stability Trade-Off
More cushioning → softer landings, less structural correction.
More stability → firmer feel, stronger alignment control.
Check Price on Amazon (Cloudmonster 2)
Check Price on Amazon (Cloudflyer 5)
Choosing between softness and structure depends on your foot type and condition.
Who Needs Maximum Cushioning?
High cushioning is best for:
- Supination
- Heel pain
- Long concrete shifts
- Impact-related discomfort
Who Needs Structured Cushioning?
Structured cushioning is better for:
- Flat feet
- Overpronation
- Knee strain
- Lower back pain
FAQs
What is the softest On Cloud shoe?
The Cloudmonster 2 offers the deepest cushioning.
Are On shoes good for standing all day?
Yes — especially models that balance cushioning and stability.
Is more cushioning always better?
Not if alignment correction is needed.
Do On shoes feel different from foam-only brands?
Yes — the pod-based system provides a distinct compression and rebound feel.
Final Verdict
On Cloud cushioning technology offers a range of options from maximum plush softness to structured stability-integrated comfort. The Cloudmonster 2 leads in cushioning depth, while the Cloudflyer 5 integrates cushioning with motion control.
Choosing the right level of cushioning depends on your foot type, surface, and daily usage.
Check Price on Amazon (Cloudmonster 2)